Naturopath

Helena Marshall
"Forster Natural Health"

Helena has over 19 years clinical experience and can create a personalised treatment regime to address your health concerns with herbal medicine, nutritional supplements and flower essences.

Naturopathy takes a holistic approach in assessing your condition, taking all factors into account such as medical history, medication, lifestyle, diet etc. It aims to find the underlying cause of the condition, not just treat the symptoms only. Helena has a special interest in all aspects of women’s health including hormonal balancing, pregnancy and fertility, menopause, fatigue syndromes, optimal nutrition, digestive health, detox programs, weight management and immune support.

Hormonal imbalances are very common at different stages of women’s lives and often are the underlying cause for many symptoms such as fatigue, irregular or painful periods, emotional sensitivity, PMT, poor skin and anxiety or worry.

Sports Podiatry

Dr Abbie & Dr Elissa All
"Forster Tuncurry Sports Podiatry" (Dr Abbie’s Clinic’s)

Dr. Abbie Clinics (previously known as AOL Footcare Centres) were first established in 1990 as a network of practitioner referral centres, with over 250,000 patients having been assessed and treated thus far. Dr. Abbie Clinics and their highly trained practitioners specialise in biomechanical assessment. Each practitioner is trained to provide treatment to combat lower limb pain and conditions which are resultant from structural and/or muscular irregularities.

The Dr. Abbie Clinics treat patients from all walks of life and have, since its inception, treated many top Australian sporting celebrities, whilst having a particular focus on children and the aged. Dr. Abbie Clinics takes pride in offering quality, customised service and care to its patients.

Dr Abbie’s Clinics acquired Forster Tuncurry Sports Podiatry in 2018 and have been treating and servicing our local area since then.

Kinesiology

Emma Sternberg
”Emma Sternberg Holistic Kinesiology”

Emma helps you to understand WHY an issue has developed in the first place. Is it emotional? It is biochemical? It is a nervous system imbalance? Is it a mix?

In addition to Kinesiology, Emma’s training and expertise scans over a wide range of natural therapies, including: nutrition, counselling, homeopathy, acupressure, Traditional Chinese Medicine philosophies and a Bachelor of Health Science (Complementary Medicine). This gives her a unique way of looking at each condition that walks through her door as she can analyse the symptoms in a truly holistic way.

Each session is tailored to what you need at that time. It may involve a mix of counselling, body work and relaxation.

“I spend time with you – 1-1.5 hours, so that we can really take time to explore you and your health. I want to hear the whole story, how you feel about it, take you through the emotional waves and get you through to the other side knowing exactly which steps you need to take from that moment on.” 

Emma will often leave you with nutritional and lifestyle changes to put into place until your next session.

For more information you can visit Emma’s website here.

Osteopath

Jenna Norrie
"Forster Osteopathy"

Whether you are a busy professional, engage in physical labour, a parent, or a sportsperson, Osteopathy can help your musculoskeletal system. Osteopathy is a gentle form of manual treatment that may help to alleviate acute and chronic musculoskeletal ailment and pain, promoting tissue health. With a holistic approach and individually tailored treatment and care, Osteopathic treatment is available for all ages and stages of life.

Common problems Osteopathy may help include:

• Back and neck pain

• Shoulder pain

• Sciatic pain

• Headaches

• Sinus congestion

• Rib pain

• Jaw pain

• Osteopath Bursitis & other musculoskeletal inflammation

Jenna is a fully qualified and registered Osteopath and is pleased to be offering her services to the Forster Tuncurry community and beyond. Osteopathy can be subsidised by Medicare if referred by a GP, and rebates are available from most private health funds.

For more information you can visit the Forster Osteopathy website here. 

Chiropractor

Terri Soper
"Chiropractor + Mind Body Mentor"

Terri is a Chiropractor + Mind Body Mentor. She views Chiropractic as a holistic profession - incorporating the physical, emotional & nutritional aspects of health. Terri’s passion is to assess and treat your body with her Chiropractic skills, empower you to open your mind with The Neuro Emotional Technique and to share her knowledge of The Root Cause Protocol and the effects of physical, emotional and chemical stress on the body.

After over 9 years of practice in Sydney; she made the sea change to the Mid-North Coast in 2020 with her young family. Being a mum of two, she is also very passionate about family health and wellness.

Terri has undertaken many post-graduate studies; Activator Methods, Sacro-Occipital Technique (SOT), Neuro-Emotional Technique (NET), Life Coaching, Timeline Therapy and Neuro-Linguistic Programing (NLP) and The Root Cause Protocol (RCPC).

Podiatrist

Dianne Brookes
”Dianne Brookes Podiatry”

Diane Brookes is a UK trained podiatrist. After three intense years of full time University study Diane graduated in 2007, with a Bachelor of Science with honours in Podiatric Medicine.

During her career she has worked in various podiatry settings within the UK's National Health Service, but predominantly in the high risk foot clinic. Working in the very busy public hospital system she gained a broad experience in difficult to treat foot problems including many conditions associated with the diabetic foot.

Diane and her family migrated to Australia in 2010, and she had been working in Orange for the past 13 years. It was in 2014 that Diane made the leap from employee to business owner. She has had clinics in Orange and Parkes, prior to establishing her clinic in Forster.

Her extensive knowledge across all fields of podiatry mean you are in the best hands.